Patrick Sheridan

Patrick Sheridan launched the ‘Patrick the Runner’ channel to share his journey after last year taking up running again for the first time since his school years.

Alongside his work commitments at a global law firm, Mr Sheridan has brought his 10km time to 31 minutes and his 5km to 15 minutes.

Writing on LinkedIn, Mr Sheridan said: “I have made my first three videos and the channel seems to have started off well, so I am hoping that more people can follow my journey and also learn from what I’m doing. I genuinely believe that the information I have learned over the last year can help people of all ages and abilities.

“I would be hugely grateful to anyone who gives this a look, and please do subscribe and share if you are interested, or think anyone else will be.”